Weigh In record (no journal entry) for 04 February 2020
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89 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1313 kcal
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Fat: 40.40g | Prot: 33.96g | Carbs: 172.20g.
Breakfast: Kaffee. Lunch: Tassimo Espresso , Salatgurke, Kühne Enjoy Balsamico Vinaigrette, Dr. Oetker Ristorante Pizza Vegetale. Dinner: Mandarine. Snacks/Other: Gin Tonic, Lorenz Salzstangen. more...
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Gaining 0.1 kg a Week
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