Weigh In record (no journal entry) for 04 February 2020
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91.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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340 kcal
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Fat: 22.56g | Prot: 22.93g | Carbs: 11.86g.
Lunch: Chuchu, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 4.9 kg a Week
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Tah.monteiro's Weight History
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