Weigh In record (no journal entry) for 04 February 2020
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88 kg
Lost so far: 2.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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851 kcal
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Fat: 32.43g | Prot: 33.04g | Carbs: 111.59g.
Breakfast: Aldi Gouda, Aldi Kochschinken, Aldi Vollkorntoast (25g). Snacks/Other: Früchtetee, Corny Protein Lower Carb Schoko, Em-Eukal Klassisch Zuckerfrei, Aldi Trauben Kernlos, Walnüsse. more...
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Losing 0.7 kg a Week
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Lotti1192's Weight History
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