Weigh In record (no journal entry) for 04 February 2020
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86.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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126 kcal
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Fat: 2.38g | Prot: 4.52g | Carbs: 20.57g.
Breakfast: Visconti Pão de Forma Integral, Tirolez Creme de Ricota Light, Natural Life Biscoito de Arroz Integral . more...
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Gaining 0.2 kg a Week
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williamcesar silva's Weight History
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