Weigh In record (no journal entry) for 04 February 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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307 kcal
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Fat: 12.18g | Prot: 5.86g | Carbs: 42.99g.
Breakfast: Tapioca com Manteiga, Ovo Frito, Café (Infusão). more...
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Losing 11.2 kg a Week
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