Weigh In record (no journal entry) for 04 February 2020
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85 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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2120 kcal
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Fat: 87.67g | Prot: 239.07g | Carbs: 86.92g.
Lunch: Hacendado Queso Havarti Light en Lonchas, Noel Lacón al Horno, Hacendado Crema de Espárragos. Dinner: Hacendado Lomo Embuchado Extra, Hacendado Arroz Thai/Jazmín, Carne de Venado , Cacahuetes Salados Secos Tostados. more...
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Losing 0.6 kg a Week
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