Weigh In record (no journal entry) for 04 February 2020
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1243 kcal
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Fat: 45.64g | Prot: 62.61g | Carbs: 136.83g.
Breakfast: Mandarine, Oeuf, Carrefour Lait Demi Écrémé , Jardin Bio Confiture Extra Framboise . Lunch: Krisprolls Petits Pains Suédois Complets, Beurre, Huile d'Olive, Sauce de Soja, Oeuf sur le Plat, Jardin Bio Spaghetti au Quinoa Curry Curcuma, Super U Légumes Pour Wok . Dinner: Huile d'Olive, Charal Steak Haché 5%, Pomme, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Gerlinéa Barres Chocolat Noisette. more...
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1631 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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elianuevavida's Weight History
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