Weigh In record (no journal entry) for 04 February 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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777 kcal
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Fat: 13.35g | Prot: 53.28g | Carbs: 107.05g.
Breakfast: Kraft Keju Singles 40% Kurang Lemak, Sari Roti Roti Tawar Gandum (2). Lunch: Banana, Watermelon, Nasi Putih, Chicken Breast (Skin Not Eaten). Dinner: You C1000 Vitamin Lemon, Chicken Soup. more...
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Losing 2.8 kg a Week
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fenny sukma's Weight History
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