Weigh In record (no journal entry) for 04 February 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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462 kcal
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Fat: 14.70g | Prot: 44.33g | Carbs: 40.66g.
Breakfast: Сухие Семена Чиа, Яготинский Кефир 1%, Киви. Lunch: Простоквашино Муууйонез, Хуторок Кукуруза Консервированная , Пекинская Капуста, Филе Индейки. Dinner: Черника, Творог 5%. more...
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Losing 0.7 kg a Week
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tania.abr's Weight History
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