Weigh In record (no journal entry) for 04 February 2020
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46.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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188 kcal
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Fat: 5.21g | Prot: 5.74g | Carbs: 31.09g.
Breakfast: Pain Complet, Fruit d'Or Margarine Oméga 3, Pain Complet. more...
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Gaining 0.4 kg a Week
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