Weigh In record (no journal entry) for 04 February 2020
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116.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1525 kcal
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Fat: 116.07g | Prot: 110.76g | Carbs: 10.84g.
Lunch: Сарделька, Сало, Жареная или Запеченная Курица, Квашеная Капуста, Бекон, Хе из Судака. Dinner: Говядина Тушеная, Бекон. more...
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Losing 3.5 kg a Week
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~~~Анна~~~'s Weight History
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