Weigh In record (no journal entry) for 04 February 2020
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55.7 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1401 kcal
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Fat: 70.79g | Prot: 99.98g | Carbs: 82.50g.
Breakfast: Istara Ossau-Iraty, Oeuf, Jus de Citron. Lunch: Choucroute Cuite, Paysan Breton Le Lait Ribot, Jean Hervé Purée de Cacahuète, Soy Tempeh à Cuisiner, Eafit Protivegan, Alpro Yaourt Nature à la Noix de Coco, Picard Épinards en Branche Bio. Dinner: Eafit Protivegan, Paysan Breton Le Lait Ribot, La Vie Claire Levure de Bière en Paillettes, Picard Potage Mélange de Légumes. Snacks/Other: Noisette, Jeff de Bruges Chocolats, Grand Frais Ananas Extra Sweet. more...
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Gaining 0.7 kg a Week
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joelit_a's Weight History
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