Weigh In record (no journal entry) for 04 February 2020
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75.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1094 kcal
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Fat: 51.24g | Prot: 53.41g | Carbs: 96.42g.
Breakfast: Fresh Care Käse Schinken Salat, Leichter Genuss Tomaten Ketchup, Ei, Ja! Leicht Milch, Kaffee. Lunch: Uncle Ben's Risotto Tomaten & Italienische Kräuter. more...
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Losing 8.4 kg a Week
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88_freya's Weight History
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