Weigh In record (no journal entry) for 04 February 2020
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103 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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572 kcal
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Fat: 10.80g | Prot: 105.96g | Carbs: 5.84g.
Breakfast: Havuç. Lunch: Tavuk Göğüs Eti. Dinner: Çupra. more...
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Losing 1.4 kg a Week
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