Weigh In record (no journal entry) for 04 February 2020
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69 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1649 kcal
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Fat: 38.11g | Prot: 48.74g | Carbs: 287.99g.
Breakfast: Добрыня Сметана 20%, Сырники, Чай с Сахаром. Lunch: Мёд, Овсяная Каша на Воде. Dinner: Сырники, Кофе с Молоком и Сахаром, Вареники с Картошкой. Snacks/Other: Зеленый Чай, Финик, Банан, Финик, Кофе. more...
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Gaining 0.0 kg a Week
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20031982ktn's Weight History
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