Weigh In record (no journal entry) for 04 February 2020
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58.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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343 kcal
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Fat: 16.96g | Prot: 20.60g | Carbs: 28.16g.
Breakfast: Uovo, Alnatura Dinkel Flakes, M-Classic Vollkorn-Haferflöckli, aha Magerquark, Avocado, Migros Bio Pain Carré Scuro. more...
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Losing 1.4 kg a Week
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