Weigh In record (no journal entry) for 04 February 2020
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71.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1183 kcal
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Fat: 53.38g | Prot: 81.94g | Carbs: 141.26g.
Breakfast: Форель на Пару, Кофе с Молоком. Lunch: Мёд, Чай, Форель на Пару. Dinner: Форель на Пару, Брокколи, Чай, Фили-Бейкер Торт Бисквитный Тирамису. more...
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Losing 0.5 kg a Week
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Litviniha's Weight History
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