Weigh In record (no journal entry) for 04 February 2020
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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332 kcal
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Fat: 2.98g | Prot: 47.18g | Carbs: 25.75g.
Lunch: ВкусВилл Смузи Киви-Ананас. Dinner: Куриное Филе. more...
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Losing 1.4 kg a Week
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