Weigh In record (no journal entry) for 04 February 2020
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51.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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666 kcal
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Fat: 18.73g | Prot: 30.20g | Carbs: 94.02g.
Breakfast: Soto Ayam, Nasi Putih. Lunch: Pisang. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 0.6 kg a Week
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semangatmenujusizeM's Weight History
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