Weigh In record (no journal entry) for 04 February 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1258 kcal
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Fat: 45.66g | Prot: 55.94g | Carbs: 150.26g.
Breakfast: Milka Patamilka, Oeuf, Auchan Fromage Blanc 0%, Régime Dukan Son d'avoine. Lunch: Cheesecake, Sucre, Danone Yaourt Nature, Auchan Marinade Saveur Teriyaki, Butternut, Nos Régions Ont du Talent Saucisses de Montbéliard, d'Aucy Haricots Verts Cuisinés à la Provençale . Dinner: Fleury Michon Blanc de Poulet (40g), Saint Eloi Choux de Bruxelles Surgelés. Snacks/Other: Crownfield Barres Céréales Chocolat + Banane. more...
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2211 kcal
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Exercise:
Sleeping - 7 hours, Treadmill - 30 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 55 minutes, Weight Training (moderate) - 15 minutes. more...
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Losing 2.1 kg a Week
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boubounette 25's Weight History
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