Weigh In record (no journal entry) for 04 February 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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881 kcal
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Fat: 12.15g | Prot: 33.63g | Carbs: 161.79g.
Breakfast: НЕВА Зефир Бело-Розовый, Кофе (из Молотых Зерен). Lunch: Вареное Яйцо, Курица Вареная. Dinner: Кофе (из Молотых Зерен), Зефир. more...
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steady weight
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svetlanadr783's Weight History
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