Weigh In record (no journal entry) for 04 February 2020
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51.7 kg
Lost so far: 3.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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797 kcal
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Fat: 24.70g | Prot: 20.63g | Carbs: 125.23g.
Breakfast: Manggis, Apel Fuji, Sari Roti Roti Tawar Gandum (2). Lunch: Bihun Goreng, Telur Rebus, Tempe Goreng, Bamboe Bumbu Bali, Nasi Putih. Dinner: Nasi Uduk. more...
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Losing 0.7 kg a Week
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farrachfresty's Weight History
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