Weigh In record (no journal entry) for 04 February 2020
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72 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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783 kcal
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Fat: 36.79g | Prot: 33.41g | Carbs: 78.49g.
Breakfast: Печенье к Чаю, Мистраль Гречка Отварная. Lunch: Печенье к Чаю, Огурец (с Кожурой), Куриная Отбивная, Винегрет. Snacks/Other: Фундук Фундук, Lindt Горький Шоколад 85%. more...
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Gaining 2.8 kg a Week
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sselezneva428's Weight History
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