Weigh In record (no journal entry) for 04 February 2020
|
99 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1036 kcal
|
Fat: 74.65g | Prot: 61.83g | Carbs: 20.07g.
Breakfast: Chilischoten, Kirschtomaten, REWE Avocado, Gut & Günstig Rotwurst, Milbona Kashkaval, Herta Knoblauchwurst Salami, Milfina Butter , Netto Eiweißbrot. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bobo1966's Weight History
|