mattoby0526's Journal, 03 Feb 20

準備來還過年債了!
68.6 kg Lost so far: 11.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
751 kcal Fat: 20.92g | Prot: 28.71g | Carbs: 109.55g.   Breakfast: 黑咖啡. Lunch: 乾麵, 蛋花湯. Snacks/Other: 7-11 iseLect拿鐵咖啡. more...
2136 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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mattoby0526's Weight History


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