Weigh In record (no journal entry) for 03 February 2020
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1389 kcal
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Fat: 55.18g | Prot: 76.48g | Carbs: 151.37g.
Breakfast: Qualy Margarina Cremosa, Café, Wickbold Pão Integral Castanha do Pará e Quinoa, Nestlé Leite em Pó Ninho, Zero-Cal Zero-Cal Sucralose, Zero-Cal Zero-Cal Sucralose, Zero-Cal Zero-Cal Sucralose. Lunch: Molho de Mostarda e Mel, Salada de Folhas, Pink Farinha Panko, Sadia Sobrecoxa, Pink Farinha Panko, Sadia Sobrecoxa. Dinner: Sabores Light Croquete de Carne , Liv Up Mix de Legumes Assados, Sabores Light Croquete de Carne . Snacks/Other: Banana. more...
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Losing 34.3 kg a Week
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Michelle LM's Weight History
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