bumbye's Journal, 25 Mar 13

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Weigh In record (no journal entry) for 25 March 2013

64.6 kg Lost so far: 12.5 kg. Still to go: 64.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2013:

1020 kcal

Fat: 30.00g | Prot: 23.50g | Carbs: 167.00g. Lunch: Sanuki udon cup JFC . Snacks/Other: Plain Sweet Potato Chips, Trail Mix Fruit & Nut Bar, Iso Peanut, Thin Mints, sesame cookie. more...

1970 kcal

Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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