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LolaScandal
Journal
20 Dec 17
LolaScandal's Journal, 20 Dec 17
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Weigh In record (no journal entry) for 20 December 2017
66.1 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2017:
818 kcal
Fat: 47.72g | Prot: 90.29g | Carbs: 0.38g.
Dinner:
Huevo, Chuleta o Lomo de Cerdo.
more...
2252 kcal
Exercise:
Cardio - 30 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
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LolaScandal's Weight History
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