Weigh In record (no journal entry) for 25 March 2013
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72 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 107.38g | Prot: 112.94g | Carbs: 110.72g.
Breakfast: bolachas, açucar, leite com cafe. Lunch: vinho tinto, azeite e vinagre, salada, peru, batata frita. Dinner: porco, arroz. Snacks/Other: iogurt grego, azeite, queijo, salada. more...
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1905 kcal
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Exercise:
Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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SRaitos123's Weight History
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