Weigh In record (no journal entry) for 03 February 2020
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75 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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963 kcal
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Fat: 24.12g | Prot: 33.29g | Carbs: 156.30g.
Breakfast: Butterbrezel. Lunch: Hähnchenschenkel (ohne Haut gegessen), Wasser, Gourmet Geflügelfond, Zabler Hochzeit Nudeln. more...
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Losing 0.7 kg a Week
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