Weigh In record (no journal entry) for 03 February 2020
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1901 kcal
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Fat: 82.39g | Prot: 76.99g | Carbs: 208.56g.
Breakfast: Bimbo Crocantissimo Churrasco , Betânia Coalhada Desnatada com Adoçante. Lunch: Sadia Steak de Frango, Subway Cebola, Subway Pimentão, Subway Tomate, Subway Alface, Subway Azeitona Preta, Subway Molho Barbecue, Subway Molho Parmesão, Subway Molho Mostarda e Mel. Dinner: Nestlé Negresco, Itambé Doce de Leite Tradicional. Snacks/Other: Nestlé Aveia em Flocos Finos, Clara de Ovo, Canela, Castanhas de Caju, Santa Clara Ricota Fresca, President Queijo Prato. more...
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Gaining 2.1 kg a Week
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annekarolineps's Weight History
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