Weigh In record (no journal entry) for 03 February 2020
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71.0 kg
Lost so far: 1.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1020 kcal
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Fat: 21.77g | Prot: 34.85g | Carbs: 180.45g.
Breakfast: Cuties Mandarin Orange, Apples, Twinings English Breakfast Tea, Domino Sugar Sugar Packet. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Pepperidge Farm Italian Bread - Sesame Seeds, Boar's Head Oven Roasted Turkey Breast, Lowfat Swiss Cheese. Dinner: Seagram's Ginger Ale, Apple Dessert Crisp, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Olives (Small-Extra Large), Peach. more...
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Losing 0.1 kg a Week
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Lil Tremps's Weight History
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