Weigh In record (no journal entry) for 03 February 2020
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65.4 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1382 kcal
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Fat: 48.71g | Prot: 61.48g | Carbs: 245.19g.
Breakfast: Havermoutpannenkoek, Koffie met Melk en Suiker. Lunch: Colruyt Everyday Noordzeegarnalen, Devos Lemmens Cocktailsaus Light, Pistolet. Dinner: Iglo Vissticks , Devos Lemmens Mayonnaise Light 55%, Aardappelpuree, Wortelen. Snacks/Other: Nestlé Fitness Chocolate, Haverpannekoek. more...
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Losing 2.1 kg a Week
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heidi2022.'s Weight History
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