Weigh In record (no journal entry) for 03 February 2020
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76.3 kg
Lost so far: 5.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1094 kcal
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Fat: 29.50g | Prot: 76.67g | Carbs: 128.14g.
Breakfast: Блины из кк и оо, Грецкие Орехи, Кускус (Вареный). Lunch: Индейка Отварная. Dinner: Sula Леденцы, Ветли Галеты без Сахара, Едим с Пользой Сухое Молоко Обезжиренное. Snacks/Other: Блины из кк и оо. more...
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Losing 1.4 kg a Week
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AnastasiaKolesnikovaS's Weight History
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