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karna puasa, kehilangan cairan tubuh
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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650 kcal
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Fat: 25.72g | Prot: 37.00g | Carbs: 78.88g.
Breakfast: Vegetables Sawi Hijau. Dinner: Kobe Boncabe, Terong Balado, Tahu, Mentimun (dengan Kulit), Pepaya, Rambutan. more...
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Losing 1.7 kg a Week
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allmyself's Weight History
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