Weigh In record (no journal entry) for 03 February 2020
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42.9 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1398 kcal
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Fat: 37.71g | Prot: 46.13g | Carbs: 211.69g.
Breakfast: Aldi Unser Bauernbrot, Staud's Erdbeer Leichtkonfitüre, Alpenmark Le Gruyere, REWE Putenbrustfilet, Помидоры, Lackmann Buchweizen. Lunch: Staud's Erdbeer Leichtkonfitüre, Bio Räucherlachs, Aldi Unser Bauernbrot, Edeka Romanasalat, REWE Bio Frischkäse, REWE Avocado, REWE Bio Räucherlachs, Лимонный Сок. Snacks/Other: Real Quality Popcorn Süß, DM Bio Kokosdrink, Manner Zitrone. more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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