Weigh In record (no journal entry) for 03 February 2020
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108.6 kg
Lost so far: 9.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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971 kcal
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Fat: 22.26g | Prot: 153.71g | Carbs: 32.75g.
Lunch: Kaffee, K-Classic Fettarme H-Milch 1,5%, Wasser, Dr. Pepper Dr. Pepper, Lauchzwiebeln, Gekochtes Ei, Linessa Gourmet Rohschinken. Dinner: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Lauchzwiebeln, Petersilie, Tomaten. more...
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Losing 0.5 kg a Week
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Sandramama1234's Weight History
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