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CharlieCandle
Journal
03 Feb 20
CharlieCandle's Journal, 03 Feb 20
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Weigh In record (no journal entry) for 03 February 2020
65.8 kg
Lost so far:
6.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
98 kcal
Fat: 0.00g | Prot: 1.00g | Carbs: 23.00g.
Breakfast:
Carrefour Banane .
more...
1812 kcal
Exercise:
Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 24 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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CharlieCandle's Weight History
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