Weigh In record (no journal entry) for 03 February 2020
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71.3 kg
Lost so far: 18.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1117 kcal
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Fat: 37.61g | Prot: 74.07g | Carbs: 120.18g.
Breakfast: Tomates, Quillayes Queso Fresco, Ideal Pan Integral Sándwich, Nescafé Tradición, Supletech Women Whey Protein, Colun Leche Descremada. Lunch: Tomates, Pastel de Choclo. Dinner: Unimarc Pan Hallulla Integral, Huevo Cocido, PF Arrollado Huaso, Lider Pan Hallulla Integral. Snacks/Other: Quillayes Queso Fresco, Ideal Pan Integral Sandwich , Evercrisp Maní Salado. more...
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Losing 0.4 kg a Week
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Danita_skw's Weight History
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