cyrgirl's Journal, 05 Oct 08

cyrgirl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 October 2008

81.2 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Poorly.

View Diet Calendar, 05 October 2008:

527 kcal

Fat: 19.31g | Prot: 10.86g | Carbs: 75.44g. Breakfast: Fresh Buttery Taste Spread, toast, halh and half, coffee, Steel Cut Irish Oatmeal. Snacks/Other: apple. more...

2234 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cyrgirl's Weight History

View Complete History

cyrgirl's Journal, 05 Oct 08

Submit a Comment

cyrgirl's Weight History