Weigh In record (no journal entry) for 03 February 2020
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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831 kcal
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Fat: 27.48g | Prot: 46.35g | Carbs: 105.17g.
Breakfast: Вареное Яйцо, Селянське Молоко 1,5%, Авокадо, Lidl Kochhinterschinken, Овсяноблин с отрубями. Lunch: DM Bio Vollkorn Spagetti, Thomy Hollandaise Legere. more...
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Losing 0.1 kg a Week
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ernsttetiana's Weight History
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