shylah75's Journal, 03 Feb 20

Weigh In record (no journal entry) for 03 February 2020
72.7 kg Lost so far: 7.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
998 kcal Fat: 61.25g | Prot: 88.71g | Carbs: 20.01g.   Breakfast: Mandarina, Hacendado Calamares en Salsa Americana. Lunch: Hacendado Barritas de Chocolate con Leche, Chuleta de Cerdo, Gambas. Dinner: Hacendado Mortadela de Pavo, Aceite de Oliva, Hacendado Pistachos Tostado, Vinagre, Lechuga de Hoja Verde, Hacendado Atún en Aceite de Oliva, Sal, Pepino, Hacendado Aceitunas Verde Partida Aliñada. more...
Gaining 0.4 kg a Week

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shylah75's Weight History


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