Weigh In record (no journal entry) for 03 February 2020
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1191 kcal
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Fat: 51.36g | Prot: 58.82g | Carbs: 126.89g.
Breakfast: Кофе с Молоком и Сахаром, Белый Хлеб, Жареное Яйцо. Lunch: Котлета Говяжья, Гречка Отварная, Хлеб, Борщ с Говядиной. Snacks/Other: Красное Яблоко, Огурец (с Кожурой), Вареное Яйцо. more...
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2498 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Cleaning - 2 hours, Vacuuming - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Anzhelika_97's Weight History
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