Weigh In record (no journal entry) for 03 February 2020
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68.8 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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430 kcal
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Fat: 24.52g | Prot: 36.25g | Carbs: 7.53g.
Breakfast: Яичный Белок, Яйцо, Bombbar Протеиновый Батончик Peanut, Сливочное Масло, Alpro Кокосовое Молоко. more...
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Losing 2.1 kg a Week
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artaharper's Weight History
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