Weigh In record (no journal entry) for 03 February 2020
|
77.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1334 kcal
|
Fat: 37.81g | Prot: 74.13g | Carbs: 175.53g.
Lunch: Dürüm Döner. Dinner: Lasagne mit Fleisch. Snacks/Other: Weintrauben. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mellis777's Weight History
|