Weigh In record (no journal entry) for 03 February 2020
|
76.7 kg
Lost so far: 23.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
855 kcal
|
Fat: 27.05g | Prot: 47.25g | Carbs: 80.24g.
Breakfast: Банан. Lunch: Coca-Cola Кола, Ром, Помидоры Черри, Гречка Отварная, Куриные Бедрышки (Запеченные). Dinner: Глобус Гурмэ Суп с Фрикадельками из Индейки. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniaatikhonova's Weight History
|