Weigh In record (no journal entry) for 03 February 2020
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67 kg
Lost so far: 5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1018 kcal
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Fat: 51.69g | Prot: 62.90g | Carbs: 79.85g.
Breakfast: Каша Пшенная на Молоке. Lunch: Магнит Рулетики с Беконом. Snacks/Other: Авида Кефир 1%. more...
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Losing 1.4 kg a Week
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shambala123's Weight History
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