Weigh In record (no journal entry) for 03 February 2020
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2518 kcal
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Fat: 116.33g | Prot: 151.99g | Carbs: 217.57g.
Breakfast: Growth Supplements Pasta de Amendoim Brigadeiro, Banana Nanica, Liv Up Brócolis no Vapor, Batata Doce, Ovo Cozido. Lunch: Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Copacol Peito de Frango Desfiado, Batata Doce. Dinner: Quaker Farinha de Aveia, Growth Supplements Pasta de Amendoim Brigadeiro, Banana Nanica, Ovo (Inteiro), Batata Doce. Snacks/Other: Arroz Branco (Cozido), Tirol Queijo Mussarela (18g), Chamyto Leite Fermentado. more...
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Losing 0.7 kg a Week
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danilotsc's Weight History
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