Weigh In record (no journal entry) for 03 February 2020
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80.8 kg
Lost so far: 2.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1689 kcal
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Fat: 47.43g | Prot: 93.39g | Carbs: 218.60g.
Breakfast: Fage Fruyo 0% Mirtilli, Biosicilia Confettura Extra di Fichi, Kiwi, Mulino Bianco Pan Bauletto Integrale, Zucchero. Lunch: Carne di Tacchino, Conad Insalata Delicata, Olio Extra Vergine di Oliva, Zucchero. Dinner: Pizza Margherita, Kebab. Snacks/Other: Biscotto al Burro o Allo Zucchero, Cioccolata Calda, Zucchero. more...
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Gaining 0.2 kg a Week
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daniele.elisei's Weight History
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