Weigh In record (no journal entry) for 03 February 2020
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81.3 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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659 kcal
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Fat: 24.10g | Prot: 47.23g | Carbs: 69.99g.
Breakfast: Chiacchiere, Fage Yogurt Greco Total 0%. Lunch: Cioccolatino, Zucchine, Grana Padano Grana Padano, Peperoni Gialli Dolci, Pane Integrale, La Marchesa Ricotta di Bufala, Santa Lucia Ricottina Light, Melanzana. more...
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Losing 1.0 kg a Week
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